A solo episode from Liz to wish all of my lovely listeners a safe, healthy and happy holiday season. 

In this episode I share my own experience of Christmas in hospital attached to a drip being cared for during Breast Cancer treatment and finding myself in Intensive Care coming close to death. 

I talk about the lessons I learnt about what's worth caring about and what can be kicked to the curb. I talk about gratitude and perspective and why for me these are not just empty words.

It's been a tough year and I want you to know how much you mean to me lovely listeners. Thank you from the bottom of my heart.

Welcome to a 'road rambling' episode where I share what's been going on in my house in the last few weeks and why I've been MIA to a certain extent as a result.

If there's a takeaway from this episode it's that we need to be as kind to ourselves as we are to others. Life is messy and as I like to say, we are human beings not human doings and the realities of 'being a human' have been what I've experienced in the last few weeks.

Onwards and upwards. Bring on 2021!