A solo episode discussing why it's so vital that regardless of how much you love you job you must always prioritise your love for yourself above it.
That can be tricky when you're anxious and stressed about your job security but helping you see that you have options is what I'm all about.
Self care anytime is important because we are human beings NOT human doings but in 2020 it's gone beyond burnout for most of us and we are now just soldiering on despite our mental fatigue and sense of overwhelm.
There is no magic bullet but what we can do is introduce small changes that will help you fire up your own inner flame.
Article mentioned in the show can be found here: