As you support your managers and colleagues, families and friends during Covid-19 it's important to support yourself. In particular, your immune system.
Ange Sinclair, otherwise known as the Digestive Detective is a qualified naturopath and specialises in helping people improve their gut health which leads to improvements in other areas of wellbeing.
Ange left the corporate world and pursued study to gain qualifications in Western Herbal Medicine, Nutritional Medicine, Naturopathy and Aromatherapy and runs a thriving health practice in Sydney, Australia.
She understands the pain and discomfort that poor digestion can cause and in this episode she shares her top tips for the small things you can do that will support and supercharge your immune system.
Ange has also provided a brilliant download that can be accessed here:
Find out more about Ange at www.digestivedetective.com.au
I loved speaking to Ange and found her advice practical and realistic. I hope you enjoy our chat.